Tissue Capsule contains Elemental Zinc - 15 mg Copper - 1.5 mg Manganese - 3 mg Selenium - 100 mcg Vitamin C - 150 mg Vitamin E - 25 mg Vitamin A - 5000 IU Chromium - 200 mcg Thiamine mononitrate - 10 mg Riboflavin - 10 mg Pyrodoxine Hydrochloride - 3 mg Cyanocobalamine - 15 mg Folic Acid - 1 mg Calcium pantothenate - 12.5 mg and Niacinamide - 50 mg. Role of key ingredients: Multiminerals (zinc copper manganese selenium chromium and calcium) help the body in proper functioning of metabolic process. Multivitamins (A C E B Complex like folic acid riboflavin thiamine pyrodoxine hydrochloride niacinamide cyanocobalamine) helps in the absorption of minerals to support all essential functions of the body. Tissue Capsule treats many vitamin and mineral deficiencies and also helps in overall well-being and body fitness. Directions of use: Take Tissue Capsule orally with water. Use under medical supervision.