Pramilac Powder contains Essential Vitamins-Dietary Fiber Vitamin C Niacinamide Vitamin B6 Pantothenic Acid Vitamin B2 Vitamin B1 Vitamin A Folic Acid Vitamin D Docosahexaenoic Acid (DHA) Gamma Linolenic Acid (GLA) and Vitamin B12.Essential Minerals-Calcium Phosphorous Sodium Magnesium Iodine Chloride Chromium Iron with other nutrients.Pramilac Powder helps optimal weight gain and provides energy helps build strong immunity and fortified with essential micronutrients. Pramilac Powder useful for General weakness Anorexia Pregnancy & Lactation Growing children & adolescence Sportsfolk Post surgery Osteoporosis and in Geriatric patients. Pramilac Powder also useful for Recovery of patient after surgery. Direction of use:1. Take two spoonfuls of Pramilac powder (approx. 20 g) in a glass.2. From the measured quantity (approx. 200 ml) of milk add a little to the glass containing procure powder. 3. Stir to make a smooth paste. 4. Add remaining milk slowly and stir briskly till the contents are mixed well. Tastes better when prepared with chilled milkUse under Medical supervision