Lie on your back and place your legs on the grooved footrest of the equipment|Choose the desired time and mode using the Morning Walker Smart Remote in the MW App|Close your eyes and relax as Morning Walker swings your body from head to toe|After the preset time the machine will switch off automatically. During this period remain calm with your eyes closed for a period not less than 1-2 minutes|Allow this sensation to calm down after which slowly bend your legs and gently turn sideways|Gently sit in a cross-legged position for a minute and then stand up. You are fit and relaxed

Morning Walker with Smart Control & Voice Command is scientifically designed to give the health benefits of a brisk walk of 10000 steps in just 15 minutes of use at your convenience. It is a family health machine that helps to improve blood circulation strengthen cardiovascular function mobilise joints helps to lose excess body fat/weight improves body metabolism relieves indigestion/constipation balances the autonomic nervous system helps to de-stress relieves sleep disorder/insomnia apart from a host of other health benefits without any harmful side effects.Uses:Morning Walker can be used for improving blood circulation and mobilising joints. It can be used by-Men and women of any age (upto 90 years age)Children above 6 years of agePatientsParalytic (bedridden) or physically challenged persons (in consultation with their physician)Product Specifications and Features:It is a safe and reliable machineIt is Bluetooth enabledIt is durable and has a long shelf lifeIt comes with a powerful 50 Watts motorIt has a metal bottom plateIt can help to improve blood circulation strengthen cardiovascular function mobilise joints lose excess body fat/weightIt can help to de-stress relieve sleep disorder/insomnia apart from a host of other health benefits without any harmful side effectsIt has a strong ABS body with a scientifically designed footrest curvature and heightIt has a constant oscillating speed at 140 times per minuteDirections For Use:Lie on your back and place your legs on the grooved footrest of the equipmentChoose the desired time and mode using the Morning Walker Smart Remote in the MW AppClose your eyes and relax as Morning Walker swings your body from head to toeAfter the preset time the machine will switch off automatically. During this period remain calm with your eyes closed for a period not less than 1-2 minutesAllow this sensation to calm down after which slowly bend your legs and gently turn sidewaysGently sit in a cross-legged position for a minute and then stand up. You are fit and relaxedSafety Instructions:Read the user manual carefully before useKeep out of the reach of childrenKeep away from direct sunlight

Safe and reliable|Bluetooth enabled|Durable and a long shelf life|Powerful 50 Watts motor|Helpful to improve blood circulation strengthen cardiovascular function mobilise joints lose excess body fat/weight