Healvit M contains multivitamins in combination with lysine inositol flaxseed oil ferrous gluconate and zinc. Vitamin B complex plays an important role in keeping our bodies running like well-oiled machines. These essential nutrients help convert our food into energy allowing us to stay energized throughout the day. Lysine increases the intestinal absorption of calcium and eliminates its excretion by the kidney thus helpful in osteoporosis. Lysine also increases muscle mass lowers glucose and improves anxiety. Inositol is used for diabetic nerve pain panic disorder high cholesterol insomnia cancer depression schizophrenia alzheimer's disease attention deficit-hyperactivity disorder (ADHD) autism promoting hair growth a skin disorder called psoriasis. Flaxseed oil is a source of polyunsaturated fatty acids such as alpha-linolenic acid. The alpha-linolenic acid and related chemicals in flaxseed oil decrease inflammation. Flaxseed oil is useful in different conditions including rheumatoid arthritis and high cholesterol . Zinc performs a variety of important functions including strengthening the immune system protecting cell membranes against free radicals preventing cell structural damage and repairing damaged DNA. Zinc also is instrumental in healing wounds supports the stabilization of blood glucose and neurological function Use under medical supervision.