Clear Nasal Starter Kit includes one 240 ml Bottle one bottle Cap and 10 Clear Nasal packets. Clear Nasal wash is used for nasal irrigation purpose and each 3 gm sachet contain Sodium Chloride IP 2.25g and Sodium Bicarbonate IP 0.75g (powder for reconstitution) as active ingredients. Key benefits of Clear Nasal:Use of Clear Nasal can alleviate symptoms of the following problems:Allergies and SinusitisNasal allergies related to pollen smoke and dustNasal stuffiness dryness and nosebleedsNasal symptoms due to common cold and fluNasal irritations from workplace occupationsAir pollutants bacteria and virusesPost Nasal drip and congestionSneezing runny nose and nasal stuffinessAlso help in reducing snoring and swelling of nasal membranes. Direction for use:Take 1 Clear Nasal packet and pour into the bottle.Add drinking water to 240 ml bottle.Close the bottle with the bottle cap and shake till mixture is dissolved.Place bottle cap to the snug fit the nasal passage holding the bottle horizontally.Gently squeeze the bottle and allow the flow of solution through the nasal passage.Use half of the solution for each nasal passage.After the first nasal passage repeat the procedure for second nasal passage. Saftey information: Clear Nasal wash can be used by adults and children over 10 years old. For children under 10 years consult with the physician. Clear Nasal not to be used with borewell water or unfiltered water. Usage of Clear Nasal to be only with filtered water. Use under medical supervision.