Benefiber Powder contains Wheat dextrin (100%).Wheat dextrin is a soluble form of fiber that is used as a supplement to promote regularity and digestive health can be used in any non-carbonated beverage. It can also be mixed into foods. Benefiber Powder is used in the treatment control prevention & improvement of the following diseases conditions and symptoms:Supplement the fiber content of your dietBrings regularity to bowel movements and is beneficial to overall digestive health.Directions of use:For those who are 12 years of age and older the recommended dosage is two teaspoons of Benefiber powder taken three times per day. For children 6 to 11 years of age the recommended dosage is one teaspoon of Benefiber powder taken three times per day.For children under 6 years of age it is recommended to consult with a doctor before using.Use under medical supervision.