Adgrace M Tablet mainly contains Biotin Collagen peptide DL-methionine Copper Iron Manganese Zinc Folic acid Inositol L-lysine Methylcobalamin N-Acetylcysteine Niacinamide Selenium and Vitamin B2. Collagen peptide is highly useful for various bone and joint pains as it acts as building blocks various connective tissues like skin bones cartilage teeth tendons etc. It also supports healthy skin better digestion and balanced hormonal release in body. Collagen is a major constituent of Bone Cartilage and loss of Collagen leads to Cartilage damage and Osteo-arthritis.Collagen Peptides supplementation has important role in preventing and treating Osteo-Arthritis.Collagen peptides regenerates cartilage by increasing proliferation of proteoglycans and Chondrocytes. It provides strength in load bearing bones therefore improves flexibility of joints and suppresses pro-inflammatory cytokines IL-1 and TNF-alpha therefore reduces inflammation.Inositol reduces blood sugar levels and helps in healing the nerve damage as well.Zinc is a necessary trace element in the diet forming an essential part of many enzymes and playing an important role in protein synthesis and in cell division.Methylcobalamin helps in preventing and treating deficiency of Vitamin B12 that causes anemia and nerve damage due to numbness.Directions of use:-About 1 or 2 tablets should be taken with hot water once or twice a day.Use under medical supervision.